Select a Chakra for a short meditation with music and animation, while balancing you can relax a bit.
Chakras are pools of energy in our bodies which govern our psychological qualities. Ideally, all of the Chakras should contribute to a humans well-being. Our instincts would join forces with our feelings and thinking. However, this is unfortunately not always the case. If the Chakras are not balanced, peace with the self cannot be achieved.
This is an experimental concept app by Bas Meijer.